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From friends moving to new phases of life to connection meaning going on Instagram or Facebook instead of meeting in real life to longer working hours — there are so many reasons why we as a culture feel lonely.

The most disturbing part about this for me is that we can be surrounded by people all day long, but still feel lonely. Search for a group on facebook, find one on the website, MeetUp. You can even sign-up for a class at a local community college.

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Take, for example, one of my closest girlfriends who has twin boys. So they made their own smaller group.

To this day, those other twin moms are rocks in her life and got her through many sleepless baby-growing-up nights. When another good girlfriend of mine moved to a new city, Lonnly Lonly and need a friend started a book club. She wrote about what type of women the book club was for and posted it on facebook and the website, MeetUp.

Interested women filled out an application she made and voila! Her book club instantly had a group of women — all with like-minded interests — who met weekly who were dying to meet other like-minded women because Lonly and need a friend each felt lonely.

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Here, she began to find her tribe. I met one of my best friends to this day through facebook messenger.

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She saw we lived in the same city and sent me a message. It went something like this: Want to meet for coffee?

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The moral of the story? They say, NO?

You need to seek inner challenges within yourself to find out why your despressed. Friends are vital for everyone as they provide support. Here are some tips for finding quality friends when you're lonely. If, however, the issue is that your friendships don't last, you need to work on. Hey, I suppose I'm lonely. I really just want somebody to talk to. I'm in a situation where I have an inability to get therapy. I have no real family.

I know heed guess what? Keep it simple by hosting a potluck and go around the table sharing how everyone ended up at your house.

There will for sure be some funny stories and likely someone you click with, friiend everyone is somehow connected already. And then, have them send an intro email where you can set up a coffee date.

Easy peasy. And that just like the relationship with yourself, fostering relationships with others takes some nurturing, time, and consistency.

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And if you want deep conversations, that takes a willingness to well, go deep yourself and be open. Get my free guide: The Body Image Healing Guide.

Especially being someone who works from home. Which really got me thinking about the causes. So where do we start?

Join a group Search for a group on facebook, find one on the website, MeetUp. Start a group When another good girlfriend of mine moved to a new city, she immediately started a book club.

Hey, I suppose I'm lonely. I really just want somebody to talk to. I'm in a situation where I have an inability to get therapy. I have no real family. Here are some tips for finding quality friends when you're lonely. If, however, the issue is that your friendships don't last, you need to work on. Hi I met my real friends after a very long time. So most of the time, I used to feel very lonely and depressed. One of reasons you feel depressed.

Reach out I met one of my best friends to this day through facebook messenger. Reach out.

Here are some tips for finding quality friends when you're lonely. If, however, the issue is that your friendships don't last, you need to work on. You need to seek inner challenges within yourself to find out why your despressed. Friends are vital for everyone as they provide support. Feeling lonely? Not sure how to You are not a bad person because you are feeling lonely. If you want to make friends, you have to make space for them.

Lots of love, Corinne. Share this post.

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